Porn Addiction

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  1. Has your use of porn become uncontrollable?
  2. Porn addiction happens when people spend increasing amounts of money and time using pornography. 
  3. In addition they begin using increasingly more extreme pornographic material.
  4. This increase in use occurs even though the use has negative consequences. 
  5. So, how would you know if your porn use is harmful?
  6. The following are some signs that pornography use is problematic:
  7. The use feels like it is out of your control.
  8. You make unsuccessful efforts to quit or limit your use.
  9. Your use of pornography is incompatible with your beliefs and values.
  10. You feel guilt, shame, depression, and/or remorse after using pornography.
  11. You keep your pornography use or the extent of your pornography use secret.
  12. The use of pornography consumes your thinking.
  13. When you are not using pornography, you think about if frequently.
  14. You spend increasing amounts of time using pornography.
  15. Your use of pornography has negative consequences in your life.
  16. You put yourself in dangerous situations due to the porn or sexual addiction.
  17. You have been caught using porn in inappropriate places such as work or on campus.
  18. Your use of pornography causes problems in your intimate relationships.
  19. Any of these signs can indicate that pornography is becoming a problem.
  20. Ready to Schedule Your First Session?

Any of these signs can indicate that pornography is becoming a problem

If you are concerned that you or someone you care about may have a problem with pornography, We would be happy to talk with you.  
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